Prepare yourself for significant changes in your body! By following the steps included in these programs you can expect to lose up to 10 lbs. of fat and even add some lean, active muscle. This is a great plan to do 6 weeks or more prior to that special occasion or to jumpstart your metabolism and get in shape!
Price - $75 (recurring)
1 Month Jumpstart
Receive 2 total body workouts that use a combination of specifically targeted exercises to give you the most mileage for your efforts. This plans ensures you push through the 21 days it takes to start a habit and puts you on your way to exercising regularly and having increased energy!
Price - $39
Personalized Monthly Package
This plan is for those who want the benefits of working 1 on 1 with a personal trainer but the flexibility to workout when and where they want. You have the advantage of having a personal trainer constantly pushing you and creating fresh routines that MAXIMIZE your results without paying the in home or in gym training rates! Have to travel often or prefer to workout at home? NO PROBLEM! Anywhere you have internet access you can receive, print and track your exercise routine AND your personal trainer will customize your exercises to fit the equipment you have available!
** Don't Miss Out on this Special Gift ** For a limited time all new clients that sign up for our Personalized Monthly Plan receive FREE access to an online nutritional program to help you create meals, track calories and even print custom grocery lists! With this offer you can ACCELERATE YOUR RESULTS!
Price - $65 (recurring)
12 Week Transformation
Do you want more energy, less fat and to possibly be in the best shape of your adult life? This is for the person that wants to be in a new body in 12 weeks. With this plan you can expect to lose up to 20 pounds of fat and be down several clothing sizes as well as expect to see improvements in metabolism, energy, stress levels, and total body functionality!
Price - $140 (recurring)
Personal Phone Consultation
Struggling for motivation? Have specific questions regarding your training program or just health and fitness in general? Here you can purchase a personal 20 minute phone consultation with me to discuss anything you need. During the conversation we will focus on you and your questions to ensure that you are able to achieve your health and fitness goals.
