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Meet Tiffany:
She has lost 22 ½ pounds, a total of 20 inches, and 6.6% body fat. Needless to say, Tiffany definitely deserves to go shopping for some new clothes!! |
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What does Tiffany have to say about working with Laurel?
Laurel has helped me learn how to push myself further than I ever though I could. I had never worked out before this and now working out is just a part of my regular routine. Laurel taught me that weight loss is more than just being on a diet or exercising, rather successful weight loss involves a lifestyle change. Dieting is a temporary solution, but a healthy lifestyle is permanent. I have learned that I actually like healthy foods. Because of Laurel's passion and concern for my health, now, I love to workout. Laurel gave me fun exercises to do on my own and well as with my family. She always held me accountable for my actions and choices. Thanks to Laurel I have lost weight, I feel great, and I look amazing. Thank you Laurel. |
Meet Brenden:
He has lost 51 pounds, a total of 26 inches, and 8.5% body fat. WOW!!! What a difference! |
What does Brenden have to say about working with Laurel?
Laurel has helped change my mindset on the type of diet and workout plan that are necessary to become healthier. This new mindset has helped me develop correct habits such as eating the right kind of foods, choosing correct portion sizes, and incorporating exercise into my daily routine. She has given me an exercise program that I can do on my own time. I can honestly say that I am in the best shape of my life. I know that this lifestyle will only continue to make me healthier each and every day! |
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Meet Jami: She has lost 20 pounds and a total of 26 inches.
Keep your eye on Jami's progress. She's still going strong!! |
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What does Jami have to say about working with Laurel?
It has been nice working with Laurel and I really enjoy working with her online. I am coming back from two pregnancies now. Sometimes I have trouble getting motivated to exercise and working with Laurel online was just the ticket. Laurel sends me daily reminders and then I have to report on what I do. This has made it easier for me to exercise because I feel obligated to report to her. I don't want to let Laurel down. Working with Laurel online has been really good for me. I can't believe I have lost 20 pounds and 26 inches. I feel great! |
Meeting Laurel Kelsey was a great blessing for our family! We had joined the gym hoping to lose weight and get in shape. However, we quickly realized that showing up at the gym wasn't giving us the results we had hoped for. Then we met Laurel. She made an appointment with each of us and assessed our individual needs. She established specific cardio and weight lifting programs for each of us and provided the instruction and feedback we needed. Her wisdom, knowledge, and experience will continue to benefit the health of all who seek her assistance.
-Karren
Salt Lake City, UT |
I have worked with many different doctors, physical therapist, and trainers. No one has helped me as much as Laurel has.
-Mike
Carson City, NV
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I struggle to stay with exercising because I can always find someplace else to go besides the gym. I have been a yo-yo exerciser. I found several things very helpful in working with Laurel online. I felt she created cardio and exercise programs specific to my needs. I also enjoyed the menu and nutrition information that was available to use online. Sometimes I think eating healthy is the hardest part of the program. I really enjoyed the fact that if I had a question, I could just e-mail her and she would e-mail a response that was helpful and beneficial. Laurel has been a great trainer for me.
-Bev
Salt Lake City, UT
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